Have you ever wondered why joggers, as they plod forth in grim determination, never smile? It’s something that mystified me occasionally, as I enjoy my walk along a country path with my dog. And then I finally figured it out. Well, at least I think I did.
Not far from where I live, there i…
Having a variety of methods of working out calls for the right shoe. Appropriately enough, they have called these running shoes that you would need to buy cross trainers or cross training shoes. They cover a variety of needs. Unless you’re running everyday, these are the perfect shoe to meet you…
I’ve been running for 27 years, and one of the best things I learned early in my running career was…
… Your shoes are your ticket to a long-lasting, injury free running lifestyle!
So, let’s say you’re just getting started in running.
One of the things you like bes…